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Healthy Food Guide

Healthy Food Guide

 

Description

This unique application introduces recommendations for healthy eating based on science. it is an important tool for individuals, families and communities to learn about and share ways of eating well, including traditional and store-bought foods. Following this guide you can get into better overall health, Lower risk of disease, A healthy body weight, stronger muscles and bones, and many other benefits. You need only to specify your age and sex group, then select food group that you want to show the recommended number of food guide servings per day.

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The information may be outdated (2011-04-25 00:54:25). For actual information go to iTunes

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